Psychologists suggest that an individual’s body language can reveal a lot about them. Certain actions can tell us if the other person is anxious, feeling happy, or stressed about something.
Our bodies also continue to communicate when we are asleep. Our sleeping position can reveal a lot about our personalities and can indicate how we’re feeling during certain hours of the night.
Let’s take a look at what your sleeping position says about your personality.
The Fetal Position
The fetal position is one of the most common positions people sleep in, where they curl up on one side and fall asleep. Many sleepers also have the tendency to often pull their knees up to whichever side they’re lying on.
People who sleep in this position are self-protective. As they start to curl up and pull their knees close to them, it reveals that they have a timid personality. These people are often shy and find it difficult to open up to other people.
These people might be calm and easygoing, and highly adaptable to changing situations.
The Starfish
The starfish position is when an individual lies down on their back with their legs and hands outstretched, taking all of the bed space. People who sleep like this are usually very social and like to make a lot of friends. They are the kind of dependable friends one can rely on and are wonderful listeners.
Even though they’re very outgoing, they don’t like it when the spotlight is on them. Some of them might even be a bit more introverted than others.
The Pillow Hugger
People who sleep hugging a pillow or tucking one between their legs are very kind individuals who go out of their way to help others. They also crave a deeper bond with others and give more importance to building relationships than anything else.
They’re very lovable and have a deeply nurturing nature, and can be very good friends.
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