Services
Our Services
I don’t know how long you’ve suffered with sleepless nights. And I don’t need to know. Because how long you’ve suffered is irrelevant.
I can help you achieve the kind of lasting change you desire, and just like that, you will easily and effortlessly fall asleep faster, stay asleep longer, and wake up feeling energized and well rested!! Just. like. that. So, what are you waiting for? Let’s Hi-Jack Insomnia!
Please call or schedule a free Blueprint consultation for pricing.
What you get:
5 live, 1:1 sessions with a Certified Sleep Science Coach (CSSC)
Personalized sleep plan
Bonus#1: Lifestyle Journal used to record lifestyle habits and sleep scores to glean insights on sleep hindrances, a $20 Value.
Bonus#2: Client Resource List containing well-researched, well-renowned products and natural supplements to promote sleep, alleviate stress, and support weight loss, a $100 Value.
This package is recommended for clients with intermittent insomnia occurring less than 1-2 times per week on average.
What you get:
5 live, 1:1 sessions with a Certified Sleep Science Coach (CSSC)
2 additional live sessions with a CSSC (for a total of 7)
Personalized sleep plan
Bonus#1: Lifestyle Journal used to record lifestyle habits and sleep scores to glean insights on sleep hindrances, a $20 Value.
Bonus#2: Client Resource List containing well-researched, well-renowned products and natural supplements to promote sleep, alleviate stress, and support weight loss, a $100 Value.
Bonus#3 Electronic Sleep Tracker which tracks the quantity and quality of sleep, exercise and fitness habits, and so much more! A $149 value and a real time saver which will provide valuable insights.
This package is recommended for clients with insomnia which occurs 3 or more times per week on average.
The Snoozapalooza
5 live, 1:1 sessions with a Certified Sleep Science Coach (CSSC)
4 additional live sessions with a CSSC (for a total of 9)
Personalized sleep plan
Bonus#1: Lifestyle Journal used to record lifestyle habits and sleep scores to glean insights on sleep hindrances, a $20 Value.
Bonus#2: Client Resource List containing well-researched, well-renowned products and natural supplements to promote sleep, alleviate stress, and support weight loss, a $100 Value.
Bonus#3 Electronic Sleep Tracker which tracks the quantity and quality of sleep, exercise and fitness habits, and so much more! A $149 value and a real time saver which will provide valuable insights.
This package is recommended for clients with frequent, chronic insomnia occurring 4 or more days per week on average.
How It Works
Schedule Your Free Consultation
Step 1.
Complete intake assessment
Step 2.
Receive personalized sleep plan and tracker*
*depending on package purchased.
